Resources

The resources listed below have no affiliation in any matter to Braided Mind Counselling and Wellness. By clicking on the links provided you are agreeing to be directed to further external links with various supports provided for those living in Ontario & Canada.

9-8-8 Suicide Crisis Hotline

Call or text 9-8-8 for bilingual, trauma-informed support if you or someone you know is thinking about suicide

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Kids Help Phone

Call 1-800-668-6868 or text CONNECT to 686868 (available for Canadians aged 5 to 29).

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Hope for Wellness Helpline

Call 1-855-242-3310 or connect via online chat at Hope for Wellness for First Nations, Inuit, and Métis peoples.

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BounceBack Ontario

A free cognitive behavioural therapy (CBT) program offering guided self-help for adults and youth 15 and older.

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LGBT Youthline

Call 1-800-268-9688 or text 647-694-4275 for confidential peer support for youth (29 and under) in Ontario.

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Centre for ADHD Awareness, Canada

CADDAC is a national charity that improves the lives of Canadians affected by ADHD through awareness, education, and advocacy.

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